Whether you’re going to a yoga class or you’re practicing yoga in the comfort of your home, you need to ensure you have everything you need.
As with any other activity, there are essential items to buy that will help you progress in your yoga journey.
What’s the most important yoga accessory to have?
One of the most important yoga accessories to invest in is a high-quality yoga mat that will increase your stability during yoga poses.
With the above in mind, here are 11 essential yoga accessories that you should never be without! We’ll show you why they’re important and how to buy the best products to enhance your yoga practice.
11 Of The Most Essential Yoga Accessories
Before you get started with yoga, it’s important to have all the essential items you need. Here’s a rundown of some of the most important things to ensure you have in your yoga backpack as they will help you perform better.
You shouldn’t do yoga without a yoga mat. This will give you a greater grip, especially if you’re practicing yoga on a hard, slippery floor.
A yoga mat will help you prevent injuries, it will ensure you can increase your flexibility so that you extend your stretches, and it will make you feel more hygienic when doing yoga in a public place.
How to buy a high-quality yoga mat:
Buy one that’s textured: This will prevent slipping and give you enough grip for difficult poses so you don’t lose your balance.
Choose the correct yoga mat thickness:
- Thin mats help you gain more stability, so they’re great for use during balanced or active yoga poses.
- Thick mats give you more padding so they increase your comfort during restorative yoga.
Select the best yoga mat material:
- PVC. This is durable, easy to clean, and has a good grip. A potential drawback is that it can become slippery if you sweat a lot during yoga class.
- Natural mats. These are eco-friendly and can be made out of natural rubber or cotton. They are designed with natural texture so that you get enough traction. However, natural yoga mats aren’t as durable as those containing PVC.
- Thermoplastic elastomer. This type of yoga mat contains a blend of rubber and plastic. It offers you valuable traction but isn’t as durable as PVC mats.
It also reduces your risk of aches and pains and helps you to improve your posture, so you don’t pick up any bad habits early on in your yoga journey.
Ideally, you should purchase a set of two yoga blocks so that you have one for each hand. When purchasing yoga blocks, you’ll have to choose between foam and cork blocks.
While foam blocks are lightweight and a bit softer, so they’re ideal for restorative yoga, cork blocks are essential if you need greater strength and balance because they’re harder.
Never go to yoga class without your own towel! Not only will this keep you dry and enable you to wipe away your sweat during an intense session, but you can also cover your yoga mat if you want to keep it hygienic.
A yoga towel can be used as a strap, and if you don’t have a yoga cushion, a towel can be used underneath your knees for extra padding. It’s one of the most practical accessories that you’ll get a lot of use out of when practicing yoga.
While you might think that a regular beach or bath towel you bring from home can do the job, a yoga towel is better.
This is because yoga towels are made out of moisture-wicking materials like microfiber and this makes them grippy so you can use them on your mat with more confidence.
How to choose a yoga towel:
- Search for a large enough size to accommodate your yoga mat. This will ensure you can protect your mat and give yourself more traction during yoga class.
- Look for moisture-wicking materials. You want the towel to be made out of materials such as microfiber, nylon, and polyester that dry quickly and absorb moisture.
- Make sure it’s got a textured bottom. A grippy, textured bottom on the yoga towel will prevent it from moving around on the floor. This means you’ll be able to use it if you forgot your yoga mat at home.
You should never do any activity or exercise without having a full bottle of water at your side. This will ensure you stay hydrated, especially if you’re losing a lot of fluids through sweat.
During an intense yoga session, drinking eight ounces of water about 30 minutes beforehand is a must. However, it’s recommended that you don’t drink water right before, or during, your yoga class.
Tips to help you buy the best yoga water bottle:
- Look for a water bottle with a wide mouth. This will ensure you can sip from it during class without worrying about spills.
- Choose a water bottle that’s double-walled and insulated. This will keep your drinks warm or cold for hours.
- Pick a bottle with a carrying strap. This strap makes it easy to carry the bottle around with you.
A yoga strap is a versatile accessory that helps you to improve your alignment, so it’s especially useful if you need to stretch out tight muscles.
It’s also great for improving your stability if you’re doing inversions.
Just make sure you have the correct yoga strap length. Generally, people require a strap that’s between six and eight feet.
Other things to look for in a yoga strap:
- Look for cotton material. A yoga strap that’s made out of cotton gives you a good amount of grip and also makes the strap easy to clean.
- Look for a yoga strap with D-rings. These are made out of metal so they’re much more durable than plastic buckles.
A yoga wheel can help you to stretch out your muscles, such as those in your back after a stressful day of work. It can help you to better extend yourself during poses while being great for improving your posture.
This small wheel fits between your shoulder blades so that you get more support when doing arched yoga poses. But, you can also encourage more flexibility in your belly, legs, and hips by using a yoga wheel.
How to choose a yoga wheel:
Select the correct yoga wheel size:
- Small wheels (6 inches wide; 6 inches in diameter): these are great for stretching and balancing yoga poses.
- Medium wheels (10 inches wide; 10 inches high): these are great for additional support during more advanced poses.
- Large wheels (5 inches in width; 12 inches in height): these are universal for use by beginners and advanced yoga enthusiasts. They’re ideal to use during deeper yoga poses.
- Choose a textured yoga wheel. This will increase your grippiness when using the yoga wheel so that it doesn’t move around.
Don’t assume that you can wear your regular socks to yoga! You need to buy socks that are textured underneath so that they’ll give you a better grip during poses, especially if you’re working out on a hard, slippery floor.
What to look for in yoga socks:
- You should buy yoga socks that are made out of breathable materials. This will increase your comfort.
- Check for elasticated features as these will prevent the socks from rolling off your feet during poses.
Carry all your yoga accessories in a convenient yoga backpack. This should be roomy enough for all your accessories, plus valuables such as your keys and cell phone.
How to choose the best yoga bag:
- Make sure it’s large enough for all your accessories. Your bag should be able to accommodate your yoga mat and other items.
- Check that the strap is comfortable. You don’t want your shoulder to feel sore from you lugging your yoga backpack around, so make sure that its strap is wide enough for increased comfort.
- Look for spacious pockets. You should have enough storage space in the yoga bag or backpack so you can store small valuables, such as your car keys and cell phone.
When cooling down after your yoga session, having a meditation cushion that helps you to relax and meditate is essential. A meditation cushion that’s filled with buckwheat will give your body the support you need so you can clear your mind.
What to look for in a meditation cushion:
- Choose a buckwheat-filled cushion. Buckwheat hulls produce a yoga pillow or cushion that’s soft and comfortable while also being strong enough to sit on while you meditate.
- Consider an inflatable meditation cushion. These cushions are much easier to carry around and store in your yoga bag.
- Look for a low-maintenance cover. A quality meditation cushion should have a cover that’s easy to remove and wash, making it easy to maintain.
This is an accessory you put over your eyes when doing restorative yoga poses. By closing your eyes and shutting out the light in your environment, you’ll be able to reduce distractions in the world around you.
Tips for purchasing an eye pillow:
- Look for cooling materials. A yoga eye pillow that’s made out of materials such as satin will provide a cooling sensation to your face, which will be a pleasure after an intense yoga session.
- Consider a scented eye pillow. Choose a yoga eye pillow that’s got a lavender scent to encourage greater calmness.
If you own yoga blocks that provide you with more support during yoga, you might not feel you need to invest in a blanket for yoga.
But, this can be great to fold up and use during poses if you need more comfort, such as during the Child’s Pose as it can make the pose much more relaxing and comforting so you can sink into it.
A blanket is also great to use during the Corpse pose as it will provide you with some warmth.
How to buy a yoga blanket:
- Look for durable fabrics. These include cotton, polyester, and wool.
- Choose a blanket that fits you. Your yoga blanket should be large enough to cover your body so that you’ll gain the most comfort from it.
Can you use an exercise mat for yoga?
Although an exercise mat and a yoga mat might seem like the same item, a yoga mat tends to be thicker than a regular exercise mat. Thickness is the main difference between these mats.
Can you use a yoga wheel to relieve back pain?
A yoga wheel can help you relieve back discomfort. This is because you can use it with stretches that not only make you more flexible but also release both upper and lower back pain.
If you want to practice yoga, you need to ensure you have the right yoga accessories.
In this guide, we’ve featured the most essential accessories to buy so that you can improve your performance during your next yoga session and gain extra comfort when winding down at the end of your class.