Get some self-help into your yoga practice by using a yoga strap!
There are a lot of benefits for using a yoga strap, can help you to increase your stretching, develop your flexibility, and even make the pose safer especially in balancing poses. In general, using a yoga strap can help you to evolve your practice in all aspects. Both beginners and experienced yogi using a yoga strap to improve them self in yoga. Listen to your body don’t pull your self into poses with force. Take your time by daily practicing, definitely, you will reach your goal in the end!
How to use a Yoga Strap
There are many ways for using a strap in yoga practice.
We choose the best and simplest ways but they are making a big difference in your practice, and also in your body.
Try it and you will notice that quickly!
Use it for Shoulder Stretches
Remove the stress from your shoulders now!
Here is a simple way to use a yoga strap in open shoulders.
Cow Face Pose
Also, this pose is for shoulders, help you gently open and stretch your shoulders in another way.
Seated Forward Bend
Get more flexible when you do “Seated Forward Bend”
by using a yoga strap.
A good way to start Hamstring Stretches is by using a yoga strap. You can get a deep stretch and increase your flexibility without hurting yourself.
Relax a Tight Trapezius Muscle
In this video, Tanya shows us the best way to relax a tight trapezius muscle.
Also, this way can help you to keep your back straight.
2 in 1 Mat Sling and Yoga Strap!
You can use your yoga strap as a mat sling too so your mat and your strap, will never separate.
In this video, you will learn how to convert your yoga strap into a mat sling.
Are you ready?
Take your yoga strap now and start practicing changing your body and life.
And remember, always enjoy your yoga!
Recommended yoga straps
- REEHUT Yoga Strap (6ft, 8ft, 10ft).
- Clever Yoga Yoga Strap – Durable Cotton Exercise Straps
- FitLifestyleCo yoga strap.
- Gaiam Eco Conscious Organic Cotton Yoga Strap (Natural)
- Pete’s Choice yoga strap.