Gaiam Yoga Beginners Kit – Is it enough!

There are a lot of yoga kits, but as a beginner in yoga, which is the best kit for you? And are you going to use all the products in the kit?

I want to tell you which products I needed when I start yoga!

Just four things: Mat, Block, Strap, and YouTube 🙂

With this four products, you can master the basic skills of yoga and save your money!

After searching, I found Gaiam Beginner’s Yoga Starter Kit and really it’s more than enough for me.

Let’s see what the kit contains:

Mat.
Block.
Strap.
DVD.

Mat:

It’s a good mat comes with a smart feature that really useful for beginners. The mat imprinted with graphics that show exactly where your hands and feet should be positioned on the mat during your practice.

The mat measurements are 68″L x 24″W x 3mm. Materials: PVC. Latex free.

Block:

It helps you in standing poses which your hands are supposed to be on the floor

by offering support and balance. Measurements: 9″ L x 6″W x 3″H. Materials: Foam.

Strap:

A cotton yoga strap with 6 ft and durable metal D-ring helps to increase the range of motion, achieve more challenging positions and sustain poses for longer periods of time.

DVD:

Workout programs include AM Yoga(20 minutes), Daily Yoga(20 minutes), Prop Intro(8 minutes), and a Meditation program(10 minutes).

In Prop Intro guide you into good habits as you cultivate your yoga practice and how to use yoga block and strap.

In the end:

I think this is perfect for beginners, everything you need is in this kit give you enough to do most poses and be safe. The price is reasonable; instead of purchase each product separately. The mat is in a good quality, with a good design that shows you the right place for your hands and feet. With DVD, you can follow the instructor and by the time you can be more than an expert in yoga. It’s available on Amazon with different designs.

Get your Gaiam Beginner’s Yoga Starter Kit from HERE!

Enjoy every single moment in yoga!

Namaste 🙂