• Mats

    the best yoga mats review – good features and a good price!

    If you are a beginner in yoga, or maybe you’re looking for a new yoga mat, there are so a lot of yoga mat brands with good features on the market, so it’s difficult to choose which is the best yoga mat for you. Here we talked about How To Choose a Good Yoga Mat – 4 important keys. And now we will share with you two of the best yoga mat with good features and a good price!   GAIAM ATHLETIC LONGER/WIDER DYNAMAT (5MM) This Athletic Yoga Mat from Gaiam is wider and longer than traditional mats to add more space and stability for those difficult extended poses. The…

  • Mats

    How To Choose a Good Yoga Mat – 4 important keys

    If you’re looking for a new yoga mat, or you’ve decided to practice yoga, of course, you will need a new yoga mat. But which mat is best for you? We will provide important guidance on what you should look for when choosing your best yoga mat. 1. Thickness It’s the most important things you should look for it when you search for the best yoga mat for you. If you choose a yoga mat that too thin, poses may be hard on your knees and joints. And if you choose a too thick mat, maybe it will be difficult in balance poses. It’s a little confusing, but you should…

  • Mats

    yoga mat cleaner DIY – made it in 5 minutes

    Today I will talk about how to clean your yoga mat by using a homemade spray! But first, How often should we clean our yoga mat? if you are doing yoga 5 days a week you have to clean it once every week. If it is less than 5 days, once a month I think it’s enough.   Now how we made an easy and amazing spray at home! we will use white vinegar (it acts as an antibacterial), or if you don’t like white vinegar you can replace it with tea tree oil (it’s anti fungal). I recommend using both white vinegar and tea tree oil together. The last…