A true community of Yoga!

A forge for the body and a sanctuary for the soul!

Fitness Boutique

Hot Asana has fitness apparel for all of your workout endeavors. Check out our fully stocked fitness boutique between 8am - 9pm every day!

Indo Yoga Board

Hot Asana Has A Full Line Of Indo Yoga Boards, Take Your Class To A Whole New Level....

Improve Your Practice

Our Workshops and Events Will Take You To New Places....

Daily Classes

From the early riser, to the after dinner practitioner, we have classes all day....

Meet Our Teachers

We have the class and teacher for your practice....

Every Class Level

All levels of classes, from level 1, to hot 90minute classes

Power Barre Classes in Southern Pines!

no entries found

Join us for 60 minutes of Power Barre workout with Koren on Wednesdays from 2:30-3:30pm or Fridays from 7:15-8:15am! This  fusion of yoga, pilates, Barre and Dance for a workout that will firm and tone your entire body while you stretch, strengthen and sweat at the barre and on the mat. Exercises are designed to elongate the muscles, toning the entire body from head to toe! Core muscles are targeted throughout this class as you maintain proper posture and balance to execute these ballet-based exercises. This up-tempo class will have you sweating and strengthening, while you work your muscles, reshaping your body from the top down. There are only 12 spaces per class, so sign up online to guarantee your spot! These classes ARE included in memberships. Regular class prices for non-members but no teen discounts apply for this specialty class. See you at the Barre! * Unheated*

Click Here to read “The benefits of Barre”

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>