A true community of Yoga!

A forge for the body and a sanctuary for the soul!

Fitness Boutique

Hot Asana has fitness apparel for all of your workout endeavors. Check out our fully stocked fitness boutique between 8am - 9pm every day!

Indo Yoga Board

Hot Asana Has A Full Line Of Indo Yoga Boards, Take Your Class To A Whole New Level....

Improve Your Practice

Our Workshops and Events Will Take You To New Places....

Daily Classes

From the early riser, to the after dinner practitioner, we have classes all day....

Meet Our Teachers

We have the class and teacher for your practice....

Every Class Level

All levels of classes, from level 1, to hot 90minute classes

Meditation with Virginia Sun Nov 25th

no entries found

Join Virginia on Sunday November 25th from 2:30 – 3:30pm.  Are you interested in helping lower the stress and internal chaos of your life using the valuable techniques of meditation and mindfulness? Do you have a desire to learn to meditate but do not know how to get started? Have you been exploring and experimenting with a meditation practice on your own yet struggle to really establish a regular practice? Have you had a regular practice in the past yet want to deepen this practice with some new perspectives on meditation and to cultivate a new commitment to your practice?  This  60 minute session that will include a discussion and practice of meditation techniques, finding a comfortable meditation position and tips on beginning or maintaining a regular meditation practice.
The focus of this session will be the intention of gratitude.
*un-heated * bolsters will be provided  * bring a journal or notebook * Regular Class Price.  To Sign Up Online CLICK HERE.  


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>