Date: Sunday 03 March 2013
Beginner Foundation Series with John & Julie Tampa…4 weeks * $40 * A change for LIFE! Sign Up Here!!
You’ve always wanted to try hot yoga, but haven’t done it because you think everyone else knows what to do and you don’t. So come to a class where everyone is in the same boat. Beginner Foundation Course is a series of four classes that teach the basics of Hot yoga including: breathing techniques, standing and floor series poses, with a question and answer period and a gradual introduction to heat. The Beginner Foundation Course is an excellent way to discover Hot yoga This 4-week Yoga 101 series will give you everything you need to feel comfortable in any class at any studio. Once you’ve checked everything off your list for the week, give yourself the gift of an hour just for you. Start your year with a new fun challenge! Every Sunday 6-7 pm March 3-24th. $40 for the series. Sign up online now to guarantee your spot!